Microdosing Protocols & Support

Learn to intuitively and effectively microdose psilocybin to leverage the ‘medicine of the moment’ and reclaim your presence, your wholeness, and your relationship to life.

The 21st century is loud.  It's fast.  It's extractive.  Plastic wrapped, single serving 'solutions' for happiness, health, and belonging are being marketed left and right by western medicine, social media, health and wellness experts, and new age gurus, yet loneliness, anxiety, overwhelm, and disconnection have never been more prevalent.

The pills aren't working.  Therapy has reached its limits.  The problem has become harder to numb and distract your way out of and you are ready to try something real.  Many people are turning toward Earth Medicine because something in them knows that there must be another way. Microdosing mushroom medicine is NOT a shortcut to happiness. It is NOT a miracle cure. It is NOT a productivity hack, performance booster, carnival ride, or short cut to a ‘new you.’ 

It is a relationship.

A relationship with: your nervous system, your conditioning, your grief, your creativity, your certainty, your body, and the Earth. 

Microdosing mushrooms does not simply make you better.  The practice reveals what’s real. It amplifies what’s true. It widens the aperture and reveals a path, and if you walk through that opening — and keep walking — it can help you to restore your own balance, reclaim your authenticity,  return to your humility, and fully inhabit your (holy!) wholeness.

A well-held, high integrity, and reciprocal microdosing practice can change the complete trajectory of your life but the medicine requires something of you.

Intention. Commitment. Curiosity. Patience. Reciprocity. Courage. Practice.

Beana Bern has been in relationship with the mushrooms for over three decades and has been a dedicated servant to them professionally for nine years in her therapeutic practice at Rootstock. Her work microdosing protocol is best in class and her work with this medicine is unparalleled, (w)holistic, impactful, and designed to empower you to create an authentic relationship with psilocybin yourself and create your own intuitive practice. This is a simple, honest, effective, and beautiful path to learn, heal, and grow with this medicine.

 

 

* Choose your Microdosing PATH *

 
 

GUIDED SEASONAL IMMERSIONS

Beana's signature seasonal coaching container utilizes her online course, Microdosing Earth Medicine: A Seasonal Practice in Whole Living, as the foundation for an immersive and guided community experience that traverses a full season learning how and why to microdose.  In their 5ht year, these intimate and profound containers fill season after season and reveal their potency and power over and over again.  

This is the full experience. A deep dive, a long walk, a held hand, and a well-worn path to a deep layer of being and living. 

You'll learn everything about how to microdose and you'll receive:

  • Lifetime access to the full digital self-guided course curriculum

  • 1x Info Session with Beana 

  • 12x weekly 90-minute group coaching calls

  • A closed & intimate community of like-minded companions 

  • Private Signal thread

  • Priority booking for medicine retreats at Rootstock

  • Priority access to Elemental Retreats

  • Sustained access to ethical procurement of Earth Medicine

  • One free month in The Spore following the immersion 

This is not just a protocol.  It is: Transformation. Witnessing. Accountability. Medicine work. Community weaving. Seasonal alignment. Astounding Beauty.  Joyful Healing.

The guided immersions are best for:

  • Those preparing for, or integrating a recent Medicine Retreat

  • Those exploring a pathway off of SSRI’s and pharma

  • Those seeking accountability & reflection

  • Those who crave depth and intimacy 

  • Those who want support and sangha

  • Those who learn best relationally

  • Those who are ready to grow. 


SELF-GUIDED MICRODOSING COURSE

Beana’s comprehensive, one-of-a-kind, 3 month microdosing curriculum is the foundational tool used for both the self-guided practice and the seasonal immersions. This radically effective and truly creative three part protocol has helped over 500+ people learn how to heal naturally and sustain their transformation. 

This is the foundation. A slow and steady walk that you can meander at your own pace and in your own time. 

You’ll learn to:

  • Design your own adaptive microdosing protocol

  • Sense and track subtle emotional, energetic, and somatic shifts in yourself and others

  • Move with seasonal rhythms and Earth energy, in reciprocity & with respect

  • Build intuitive discernment and self-confidence

  • Trust in the highs and lows of your life with more ease and capacity


This course asks something of you daily, weekly, and monthly.
More journaling practice than passive learning, this course will ask you to feel yourself and reflect on it.


Best for:

  • Folks ready to start NOW!

  • Independent learners

  • Self-motivated practitioners

  • Those ready to commit to 3 months of embodied practice

  • Those who move to the beat of their own drummer, who want to take as much time as they need, and don’t want to be pressured to move faster or deeper than they want to. 

 

WHAT IS EARTH MEDICINE?

The term ‘Earth Medicine’ may mean different things to different people, but in the context of this practice, Earth Medicine refers to psilocybin mushrooms, the five elements of water, fire, earth, air and ether, and the complex and sticky web of nature, both seen and unseen.

Earth Medicine could be the spirit of Mother Earth, the food you grow in your garden, the tea you drink in the morning, the flood that sweeps away your home, or the fire that burns bright in your belly begging you to create. It could be a bird song, a dense fog, a sunrise, a forest fire, or the sounds of water falling on the dishes in the sink. Many things comprise life on Earth so Earth Medicine is vast and plentiful and available to all of us.

The Mushroom Teachers have a way of cleaning the eyes in our hearts, slowing us down to the speed of nature, and sensitizing us to the present moment so that we can experience our lives, inhabit our relationships, and connect to our land and communities in good ways. Folks inside this practice consistently share that they experience:

  • Increased presence

  • Slower reactivity in challenging or triggering situations

  • More ease and willingness to surrender to the flow

  • Heightened senses and sensations in their bodies

  • Creative problem solving, new takes on old problems

  • Profound gratitude for the community & shared experience

  • Curiosity about themselves and their habits

  • Resonance, challenge, and curiosity with the various practices

  • Awareness that the practice is helping

Hope can be a fragile or scary thing to open yourself up to, especially if you’ve been struggling for a long time. It can feel hard to try and trust in a new experience, seek out support, or step vulnerably into new territory. Add the cultural taboo to working with psychedelics before they’re ‘approved’ by some of the very systems that are failing us and it can be hard to know what to do. This slow and steady practice eases you onto the path and week by week, lesson by lesson, and call by call, sweetly holds you there so you can see for yourself what’s helpful and possible.


ABOUT YOUR GUIDE

Beana Bern is the founder of Rootstock Retreat, a self-certified psychedelic guide, and the co-creator of the revolutionary microdosing course Microdosing Earth Medicine: A Seasonal Practice for Whole Living. With over 30 years of personal psychedelic experience and over 6 serving as a guide in a therapeutic setting, Beana has lived into the promise of some fundamental truths learned from mushroom medicine and has compiled them into a living library and experiential practice for you.

Beana holds sacred space and is a grounded and steady guide into the mysterious realm of psychedelic healing. Her weekly transmission calls will combine ceremony, ritual, somatic practice, and intuitive facilitation of the group to weave a sturdy container for individual and group transformation.

Prefer to work one-on-one with Beana? Book a 30min or 60min coaching call.

Interested in a guided medicine journey at Rootstock? Learn more about Medicine Retreats here and in the Discovery Zoom.